Stay protected from winter cold and cough with these simple Ayurvedic home tips. Learn how warm water, morning herbal kadha, daily exercise, and avoiding Kapha-aggravating foods between 6–10 am can strengthen your immunity. Discover why Jagwonder Turmeric Jaggery Powder is...
Struggling with hair fall, dull skin, weight gain, or acidity? Discover one ancient Ayurvedic habit—taking 1 spoon of pure cow ghee with warm water on an empty stomach—that can naturally reduce hair fall, promote glowing skin, support weight loss, and...
Tired of relying on antacids or tablets for acidity relief? Ayurveda offers powerful natural remedies through food. Discover 6 time-tested Ayurvedic foods — including Cow Ghee, Makhan, Amla, and more — that help balance Pitta, prevent ulcers, and eliminate acid...
Are you creative and restless like Vata, sharp and fiery like Pitta, or calm and grounded like Kapha? Discover your unique Ayurvedic body type and learn how it influences your food, work, and lifestyle choices. Knowing your dosha helps prevent...
Struggling with joint pain, constipation, or fatigue during the rainy season? Discover 9 Ayurvedic foods that reduce vaat and boost natural wellness in monsoon.
While sugar and jaggery have similar calories, their impact on your health is vastly different. Learn 7 science-backed reasons why jaggery is the superior choice, as per Ayurveda and modern nutrition.