Stop Hair Fall, Get Glowing Skin & Lose Weight with One Ancient Ayurvedic Habit — No Chemically Processed Tablets Needed
- By Bandu Pawar, Founder - Jagwonder
✨ Introduction
In today’s fast-paced world, we often chase expensive supplements, chemically processed tablets, and harsh treatments to solve common health issues like hair fall, dull skin, weight gain, and acidity.
But Ayurveda offers a simple, time-tested habit that has worked for thousands of years:
Take 1 spoon of pure cow ghee with warm water on an empty stomach every morning.
This one habit alone can bring visible changes in your energy, digestion, skin, hair, and overall well-being. In this blog, we’ll explore why this works, backed by shlokas from Charak Samhita, and how you can enhance its effects by:
- Replacing sugar with Jagwonder’s jaggery cubes or powder
- Replacing harmful refined oils with Jagwonder Cold-Pressed Oils
Let’s explore this Ayurvedic wisdom together.
💪 Benefits of This Ancient Habit (Backed by Charak Samhita)
1. Weight Loss – Burn Fat Naturally
"स्निग्धं बलवर्णकरं बृहणं जीवनं हितम्।"
(Charak Samhita Sutrasthan 13/13)
Ghee improves strength, complexion, metabolism, and promotes vitality.
How it helps: Mobilizes toxins and fat, improves digestion, and supports healthy metabolism.
2. Acidity & Pitta Balance
"सर्पिर्दीपनं पाचनं संग्राहि च पित्तहरम्।"
(Charak Samhita Sutrasthan 27/232)
Ghee enhances digestion and pacifies excess Pitta.
How it helps: Reduces acidity, calms inflammation, and improves gut health.
3. Reduces Hair Fall & Improves Skin Glow
"घृतं स्मृतिवर्धनं मेध्यमायु: स्नेहनं रुचिकरं च।"
(Charak Samhita Chikitsasthan 1/79)
Ghee nourishes deep tissues, improves skin texture, and strengthens hair.
🍯 Replace Sugar with Jagwonder Jaggery to Amplify Results
"गुडं हृष्टबलप्रदं स्निग्धं वृष्यं च बल्यं च।"
(Charak Samhita Sutrasthan 27/245)
Jaggery improves strength, vitality, and is nourishing and aphrodisiac.
✅ Switch from processed sugar to Jagwonder Jaggery
✅ No chemicals, no synthetic additives
🛢️ Replace Refined Oils with Jagwonder Cold-Pressed Oils
Modern refined oils undergo high-heat chemical processing that destroys nutrients and harms digestion.
Ayurveda recommends oils made through cold-pressed methods, where seeds are crushed without heat, preserving their nutrients and pranic value.
✅ Use Jagwonder Cold-Pressed Oils for Cooking:
- Mustard Oil: Best for winter, improves circulation, warms the body
- Coconut Oil: Best for summer, cools the system, good for skin & brain
- Sunflower Oil: Neutral and light, good for daily use
- Safflower Oil: Excellent for Pitta balance and heart health
- Groundnut Oil: Heavy and nourishing, great for Vata body types
These oils retain their natural antioxidants, essential fatty acids, and flavor—unlike refined oils that do more harm than good.
🔚 Conclusion
Instead of chasing artificial pills and fads, try going back to our roots. This one simple habit, rooted in Ayurveda, when combined with clean jaggery and cold-pressed oils, can:
- ✅ Promote weight loss
- ✅ Balance digestion and pitta
- ✅ Reduce hair fall and improve skin glow
- ✅ Strengthen immunity and energy
🌿 Choose purity. Choose Jagwonder. Let ancient wisdom guide your modern lifestyle.
🛒 Links to Buy Jagwonder A2 Gir Cow Ghee, Jaggery Cubes & Powder, and Cold-Pressed Oils
- Morning (Empty Stomach):
- Take 1 tsp of Jagwonder A2 Gir Cow Ghee with warm water
- Drink slowly to activate digestion and detox pathways
- Throughout the Day:
- Replace white sugar with Jagwonder Jaggery Cubes or Jagwonder Jaggery Powder in tea, sweets, or plain water
- Cooking Oils: Replace refined oils with these cold-pressed oils based on season and body type:
- Jagwonder Cold-Pressed Mustard Oil – Best for winters, improves warmth and circulation
- Jagwonder Cold-Pressed Coconut Oil – Ideal for summers, cools and nourishes
- Jagwonder Cold-Pressed Sunflower Oil – Light, daily use oil for balanced nutrition
- Jagwonder Cold-Pressed Safflower Oil – Supports heart health, balances Pitta
- Jagwonder Cold-Pressed Groundnut Oil – Nourishing, grounding, perfect for Vata body types