Balance Your Tridoshas Naturally: Ayurveda’s Remedy for Modern Diseases
Are you struggling with joint pain, acidity, hair fall, skin issues, fatigue, obesity, or high blood pressure?
In today’s hyper-busy world, lifestyle disorders like heart disease, diabetes, stroke, digestive problems, and chronic fatigue are rising alarmingly. But Ayurveda offers a timeless solution — balance your Tridoshas: Vata, Pitta, and Kapha.
According to the Charak Samhita:
“Vikritikaranam Doshanam Prakritau Samatvam Aarogyam”
(Ch. Su. 9/4)
Health is the state of equilibrium of the Doshas.
🌿 What Are Tridoshas in Ayurveda?
In Ayurveda, your body functions through the synergy of three vital energies:
🔹 Vata Dosha – Air & Ether
Controls movement, nervous system, joints, and circulation.
Vata imbalance leads to dryness, anxiety, joint disorders, and heart conditions.
🔸 Pitta Dosha – Fire & Water
Regulates digestion, metabolism, body temperature, and vision.
Pitta imbalance causes acidity, rashes, inflammation, and hair loss.
🔹 Kapha Dosha – Earth & Water
Governs structure, immunity, energy storage, and lubrication.
Kapha imbalance triggers obesity, diabetes, congestion, and lethargy.
“Vata Pitta Kaphasamyak Kriya Sharirasya Dharanam”
(Ch. Su. 1/57)
Balanced Tridoshas uphold health and bodily functions.
⚠️ Vata Imbalance: Joint Pain, Heart Disease & Paralysis
🚫 The Problem: Refined Oils
Refined oils are highly processed and devoid of nutrients. They:
- Increase LDL (bad cholesterol)
- Dry out tissues and joints
- Aggravate Vata
- Lead to artery blockages and stroke
✅ Ayurvedic Solution: Cold-Pressed Oils
Switch to traditional cold-pressed oils like mustard, groundnut, safflower, or coconut.
Benefits:
- Retain antioxidants and micronutrients
- Improve joint lubrication and circulation
- Support heart health
- Calm aggravated Vata
“Sneha Vataharanam Shreshtham”
(Ch. Su. 13/13)
Unctuous substances (oils/ghee) pacify Vata.
🔍 Seasonal Tip:
Use mustard oil in winter (warming) and coconut oil in summer (cooling) for natural harmony.
🔥 Pitta Imbalance: Acidity, Skin Irritation & Hair Fall
🚫 The Problem: Excess Heat
Modern diets high in spicy, fried, and acidic foods inflame Pitta, causing:
- Hyperacidity and ulcers
- Skin rashes, pimples
- Hair thinning and greying
- Eye strain and headaches
✅ Ayurvedic Solution: Pure Desi Cow Ghee
Traditional Bilona method A2 Gir cow ghee cools the body and nourishes deep tissues.
Benefits:
- Soothes gut inflammation
- Improves skin and hair texture
- Supports vision
- Balances excess internal heat (Pitta)
- Tulsi-infused for daily immunity
Jagwonder A2 Gir Cow Ghee is India's FIRST Tulsi infused Cow Ghee
“Ghritam Pittasya Shamanam”
(Ch. Su. 13/14)
Ghee pacifies Pitta and promotes longevity.
🧈 Consume 1–2 tsp daily, especially on an empty stomach or with warm food.
🌧️ Kapha Imbalance: Obesity, Cough & Indigestion
🚫 The Problem: Processed Sugar & Heavy Foods
Modern diets overloaded with refined sugar and dairy clog Kapha pathways:
- Low metabolism
- Weight gain and water retention
- Frequent colds, allergies
- Poor digestion
✅ Ayurvedic Solution: Chemical-Free Natural Jaggery
Choose Jagwonder Jaggery made traditionally without sulphur or bleach.
Benefits:
- Boosts metabolism
- Enhances digestion
- Clears toxins
- Regulates Kapha
“Guda Deepanam Vatanilam”
(Ch. Su. 27/248)
Jaggery is a digestive stimulant and balances Kapha and Vata.
⚠️ Avoid white jaggery — it is often chemically treated and harmful in the long term.
✅ 5 Daily Ayurvedic Habits to Balance Your Doshas
You don’t need to overhaul your life — just follow these easy steps:
- 🛢️ Use cold-pressed oils (seasonally aligned)
- 🧈 Add 1–2 tsp of desi cow ghee daily
- 🍯 Chew a small piece of jaggery post-meals
- 🧘 Practice Yoga and Pranayama weekly (at least 25 mins)
- ☀️ Walk in the early morning sun (Vitamin D & grounding)
“Dinacharya Anushthanaat Swasthya Rakshanam”
(Ch. Su. 5/3)
Daily routine preserves health and prevents diseases.
🍲 Your Kitchen is Your First Pharmacy
True wellness starts with what you eat, cook with, and apply to your body. Your health is literally in your hands.
🏡 Jagwonder’s Commitment to Authentic Ayurveda
At Jagwonder, we revive ancient Ayurvedic practices with honesty and care. All our products are:
- 🌾 Ethically sourced
- 🧈 Traditionally processed
- 🛢️ Chemical-free
- 🇮🇳 Made by empowering Indian farmers
Our offerings:
🛢️ Cold-Pressed Oils – Mustard, Groundnut, Coconut, Safflower and sunflower
🧈 Pure Desi Cow Ghee – Bilona, A2 Gir Cow Ghee , Grass-fed
🍯 Natural Jaggery – Sulphur-Free
Each product helps balance your Tridoshas — the true key to Ayurvedic wellness.
🙏 Wishing You a Disease-Free, Balanced Life Rooted in Ayurveda
– Bandu Pralhad Pawar
Founder, Jagwonder
🌐 Visit: www.jagwonder.net